WHAT I LEARNED: 1. This 4th Step workbook focuses on 6 key areas: Attitudes, Self-Esteem, Love, Responsibility, Feelings, & Relationships. Each section has 4-5 sharings, 2 cartoons, 8 questions, & best of all, pages to draw! I can’t remember the last time I drew what my feelings looked like… (I probably used a lot of black markers!) But it’s this right-brain approach to the 4th Step that is so refreshing & may lead to tapping into things that didn’t make it on my inventory list initially. Sure, it’s an Alateen book, but that doesn’t mean it’s off limits to me. …I only look like an adult on the outside. 😜
2. I also like that the answers available for the questions include “Not Sure” as an option. For a person like myself that grew up feeling it was my responsibility to have all the answers, it’s nice to know that not knowing is perfectly ok.
Drawing my feelings. Mmmm….I do have that book – must take a look and see if now I can “draw” my feelings.
Yeah, I’m going to try it out too!