Healing Within Our Alcoholic Relationships – INDEX

“Healing Within Our Alcoholic Relationships” – INDEX

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ABCDEFGHIJKLMNOPQRSTUVW|X|Y|Z

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A
A.A. (see Alcoholics Anonymous)

Acceptance3, 8, 9, 10, 15, 18, 19, 20, 22, 29, 35

(see also Mutual — Acceptance)

Accountability32, 36

Accusations13

Acknowledge8, 14, 15, 21, 23, 24, 38

Actions6, 9, 14, 16, 17, 20, 21, 22, 24, 33, 42, 43

Admitting8, 18, 19, 21, 24

Adult children (see Diversity — Adult children of alcoholics)

Advice-giving6, 9, 14, 26, 29, 31, 33

Affairs26, 42, 43, 47

Affection7, 16

Affiliation28

Al-Anon Family Groups, in general2, 3, 5, 6, 7, 8, 9, 10, 14, 16, 17, 24, 28, 29, 30, 31, 33, 35, 39, 40, 42, 45, 47

— As a fellowship2, 5, 16, 42

— Headquarters (see World Service — Office)

— Longtime members10

— Members2, 5, 6, 9, 16, 29, 30, 33, 40, 41, 42

— Membership requirements28

— Newcomers6

— Program5, 6, 8, 10, 16, 17

(see also Living — the program)

— Website2

Alateen, in general2

— Literature (see Conference Approved Literature)

— Members29, 33

Alcohol8, 10, 18

Alcoholic2, 5, 6, 8, 9, 10, 11, 13, 15, 17, 18, 19, 20, 24, 25, 28, 29, 30, 45, 47

Alcoholics Anonymous15, 28, 29, 30, 33

Alcoholism, in general9, 10, 15, 19, 28, 47

— As a disease2, 6, 8, 10, 32, 39, 47

— Effects of3, 6

— Growing up with47

All-or-nothing thinking35

(see also Think/Thought)

Alone29

Amends23, 24

Ample Reserve (see Financial matters)

Anger3, 6, 8, 13, 23

Anonymity33, 34

Answers15, 18, 25

Appearances23

Argue33, 38

(see also Conflict and Fighting)

Article 12 (see World Service — Conference Charter)

Asking18, 20, 22, 23, 26, 32, 35, 38, 39, 40

Assets (see Character assets/defects)

Assume21, 31, 35, 40, 41

Attention26, 29, 30, 32

Attitudes2, 8, 10, 11, 12, 16, 19, 30, 43

Attraction, not promotion29, 33, 34

Authority27, 35, 36, 37, 38, 39, 40, 41, 42, 43

(see also Service — Authority and Ultimate authority)

Autonomy28, 29

Avoidance3, 9, 13, 24, 29, 34, 41

Awaken26

(see also Spiritual awakening)

Awareness3, 8, 15, 21, 26, 33

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B
Balance12, 28, 29, 31, 32, 35, 39, 41, 42

Beginning3, 11, 15, 16, 21, 32, 43, 45

Behavior, in general6, 8, 9, 10, 12, 17

— Compulsive6, 21, 43

(see also Obsession)

Being human12, 19, 21, 43

Beliefs/Believe2, 19, 29, 31, 33

Belong14, 21, 28, 35

Benefits34, 36, 37, 38, 42

Blackouts13

Blame3, 7, 8, 13, 15, 24

Board of Trustees (see Trustees)

Boundaries14, 31

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C
CAL (see Conference Approved Literature)

Calm8, 13, 27

Care14, 20, 33

(see also Self — care)

Caregiving39

Carrying the message26, 33

Challenges8

Change2, 3, 5, 6, 9, 10, 11, 15, 16, 18, 19, 21, 23, 32, 33, 34, 37, 39, 43

Character assets/defects21, 22, 23, 25, 32, 34

(see also Faults and Shortcomings)

Charter (see World Service — Conference Charter)

Children21

Choices/Choose3, 8, 9, 12, 14, 30, 45

Clarity39

Clear3, 7, 12, 17, 24, 38, 39, 41

Comfort2, 12, 17, 24, 29

Commitment35

Committees, in general32, 41

— Executive Committee39

Common welfare26

Communication3, 12, 13, 15, 38, 39

Compassion30

(see also Self — compassion)

Complacency9

Concepts of Service (see Twelve Concepts of Service)

Conference (see World Service — Conference)

Conference Approved Literature (CAL), in general2, 5, 45, 47

Al-Anon Sharings from Adult Children (P-47)47

Al-Anon’s Twelve Steps and Twelve Traditions (B-8)18

Alcoholism, a Merry-Go-Round Named Denial (P-3)47

Alcoholism, the Family Disease (P-4)47

Courage to Be Me — Living with Alcoholism (B-23)47

Dilemma of the Alcoholic Marriage, The (B-4)5, 45, 47

Discovering Choices — Recovery in Relationships (B-30)45

First Steps — Al-Anon… 35 Years of Beginnings (B-12)45

From Survival to Recovery: Growing Up in an Alcoholic Home (B-21)47

Having Had a Spiritual Awakening… (eB-25)45

Hope and Understanding for Parents and Grandparents (P-94)47

How Al-Anon Works for Families and Friends of Alcoholics (B-32)45

…In All Our Affairs: Making Crises Work for You (B-15)47

Inside Al-Anon (newsletter)45

Intimacy in Alcoholic Relationships (B-33)45

Living with Sobriety (P-49)47

Opening Our Hearts, Transforming Our Losses (B-29)47

Paths to Recovery (B-24)18

Reaching for Personal Freedom (P-92)18, 45

Understanding Ourselves and Alcoholism (P-48)47

Youth and the Alcoholic Parent (P-21)47

Confidence10, 12, 16, 21, 22, 33, 36

Conflict43

(see also Argue and Fighting)

Conflict resolution13, 43

Confusion13, 20, 24

Connectedness3, 16, 45

Conscious contact25

Consequences10

Consideration23, 27, 29, 39, 40

Consistency28

Contentment12

Contribute2, 7, 16, 27, 31

Control3, 8, 9, 18, 21, 29, 32, 36, 38, 39, 40, 43

Controversy2, 33, 42

Cooperation28, 30

Counseling6

Courage3, 14, 22, 37, 47

Courtesy3, 14

(see also Self — courtesy)

Crisis47

Criticism18, 20, 22, 23, 24, 27, 34

Culture43

Cure15

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D

Decision-making19, 20, 25, 29, 36, 37, 38, 42

(see also Right of — Decision)

Defects (see Character assets/defects)

Defensiveness15

Delegating35, 36, 38, 39, 40

Delight25

Denial13, 36, 47

Dependence12, 15, 26, 30, 31

(see also Mutual — Dependence)

Despair19, 20

Desperate10

Detachment9, 37

Different/Difference9, 12, 18, 27, 30, 33, 35, 38, 39, 41

Dignity21, 28, 32, 33

Direction14

Disappointment19, 26

Discover3, 5, 6, 7, 12, 25, 45

(see also Self — discovery)

Discussion10, 13, 33, 42, 43

Disease (see Alcoholism — As a disease)

Distort6, 12, 39

Distractions28

Diversity

— Adult children of alcoholics47

— Caregivers39

— Grandparents47

— Guardians39

— Parents39, 47

— Partners6, 7, 9, 10, 11, 12, 13, 15, 16, 17

Dominance14, 43

(see also Three obstacles to success in Al-Anon)

Double-headed management41

(see also Managing)

Doubt25

(see also Self — doubt)

Dream16, 25

Drinking5, 6, 9, 10, 11, 12, 13, 15, 18, 40, 43

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E

Easy8, 9, 22, 30, 33

(see also Slogans — Easy Does It)

Emotions6, 31

Enabling3, 9

Encourage2, 8, 9, 14, 28, 29, 31, 34, 38, 39, 40, 41

Endorse2, 30

Enjoy12

Equality10, 32, 34, 43

Excuses21

Expectations3, 9, 12, 15, 17, 25, 26, 27, 31, 36, 40

Experience6, 11, 16

Experience, strength, and hope2, 14, 43

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F
Facing3, 8, 10, 11, 31, 40

Failure40

Faith31

Family2, 6, 8, 11, 14, 19, 24, 27, 28, 29, 30, 31, 32, 33, 34, 38, 39, 41, 42, 45, 47

(see also Al-Anon Family Groups)

Faults7, 10, 15, 20, 21, 22, 25

(see also Character assets/defects and Shortcomings)

Fear6, 16, 19, 24, 36, 38, 39, 40

Fearless20

Feel/Feelings8, 12, 13, 15, 17, 19, 21, 23, 24, 28, 32, 36, 37

Fighting13

(see also Conflict and Argue)

Financial matters19, 30, 42

Fixing32, 43

Flexibility32

Focus11, 27, 29, 30, 31, 32, 33, 35, 39, 42

(see also Primary — Focus)

Forcing/Force25, 32

Freedom24, 29, 31, 33, 36, 45

Friend2, 6, 11, 14, 16, 24, 27, 28, 29, 30, 31, 33, 34, 38, 42, 45

Frustration8, 19, 21, 38, 41

Fulfillment16, 17, 22, 23, 26, 29, 31, 36, 40

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G

General Warranties of the Conference, in general42-43

— Warranty One42

— Warranty Two42

— Warranty Three42

— Warranty Four42

— Warranty Five42

Gentleness30

Gifts26

Giving2, 9, 10, 12, 14, 16, 25, 26, 29, 30, 31, 32, 33, 34, 35, 36, 37, 39, 41, 42, 43

Giving up40

Goals17, 22, 28, 29, 31, 36, 40, 41, 42

(see also Mutual — Goals and Primary — Goal)

God of my own understanding (see Higher Power)

Gossip23, 34

(see also Three obstacles to success in Al-Anon)

Grace21

Grandparent (see Diversity — Grandparents)

Group, in general28, 32, 33, 35, 42

— Conscience27, 38

— Finances30, 31

(see also Financial matters)

— Purpose27, 29

(see also Al-Anon Family Groups)

Growth16, 21, 22, 26, 27, 28, 41, 47

Guardian (see Diversity — Guardians)

Guidance9, 13, 14, 17, 39

Guilt6, 8, 23, 24

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H
Habits23

Happiness12

Harm23, 29, 30

Harmony37

Hate (see Self — hate)

Healing5, 21, 24

Healthy3, 6, 8, 16, 22, 29, 30, 39, 45

Heard (see Listening)

Heart23, 47

Help2, 3, 5, 6, 8, 9, 10, 14, 15, 17, 18, 19, 20, 21, 22, 25, 26, 27, 28, 29, 31, 32, 34, 35, 36, 38, 39, 40, 42, 43

Hidden18

Higher Power9, 14, 16, 19, 20, 21, 22, 23, 25, 27, 30, 31, 32, 36, 39, 41

Home13, 20, 27, 35, 41, 47

Honesty14, 16, 21, 38

Hope3, 5, 6, 7, 15, 47

(see also Experience, strength, and hope)

Humble/Humility22, 23, 24, 35

Humiliation6

Hurt21, 24, 33

Husband (see Diversity — Partners)

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I

Illness, in general2, 19

— Physical8

(see also Sick)

Improvement10, 16, 21, 25

(see also Self — improvement)

Inclusiveness20, 24, 25, 27, 31, 42, 45

Individual8, 10, 14, 15, 18, 28, 29

Infidelity6

Information/Informed2, 38

Injure (see Hurt)

Insight5, 14, 26, 35

Inspiration25

Intimacy6, 45

Inventory20, 24, 25

(see also Twelve Steps — Step Four and Step Ten)

Isolation42

Issues13, 33

(see also Outside issues)

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J
Journey14

Joy36

Judgmental6, 33, 37, 38

Justification18, 22

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K

Kindness22, 25

(see also Self — kindness)

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L

Leadership/Lead27, 31, 36, 38, 39, 40

(see also Primary — Leadership)

Learning3, 7, 9, 10, 12, 13, 14, 16, 17, 18, 19, 21, 23, 24, 30, 31, 32, 35, 37, 38, 45

(see also Slogans — Listen and Learn)

Leave13, 14, 21

Legacies3, 18, 39

Legal rights (see Rights — Legal)

Letting go3, 8, 9, 22, 27, 32, 35, 36

(see also Slogans — Let Go and Let God)

Life5, 8, 9, 11, 12, 16, 17, 18, 19, 20, 22, 23, 25, 26, 28, 29, 30, 31, 34, 36, 37, 39, 40, 43

Limitations39

Listening13, 16, 25, 27, 33, 37, 38

(see also Slogans — Listen and Learn)

Literature (see Conference Approved Literature)

Living, in general3, 6, 12, 16, 17, 18, 19, 23, 30, 47

— the program29, 33

— with sobriety3, 15, 47

(see also Slogans — Live and Let Live)

Loneliness29

Loss47

Love3, 9, 10, 12, 13, 14, 15, 16, 18, 19, 22, 27, 33, 34, 42

(see also Self — love)

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M
Maintenance3, 16, 33, 39

Managing20, 36, 38, 39, 40

(see also Double-headed management)

Marriage5, 7, 10, 15, 16, 45, 47

(see also Partnership)

Maturity29, 37

Meditation21, 25

Meetings12, 14

Membership requirements (see Al-Anon — Membership requirements)

Memories6

Minding my own business33

Minority viewpoint37, 38

Miracles43

Money (see Financial matters)

Moral inventory (see Inventory)

Morality20

Motives12, 17

Moving forward7

Mutual

— Acceptance7

— Affection7, 16

— Aid28

— Dependence12

— Goals28, 41

— Respect7, 12, 14, 27, 42

— Support28

— Trust27, 36, 42

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N
Nature21

Needs6, 13, 16, 19, 20, 21, 26, 28, 29, 31, 32, 33, 36, 37, 38, 41

Newcomer (see Al-Anon — Newcomers)

Normal9

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O

Obsession30

(see also Behavior — Compulsive)

Obstacles (see Three obstacles to success in Al-Anon)

Open-minded13, 23, 25, 27

(see also Slogans — Keep an Open Mind)

Openness3, 15, 21, 47

Operating funds (see Financial matters)

Opinions27, 30, 33, 34, 37, 38

Opportunity11, 13, 14, 23, 27, 30, 31, 34, 36, 41, 43

Organization2

Organize32

Outcomes12, 25, 37, 38

Outside issues33

(see also Issues)

Overwhelmed38

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P
Parent (see Diversity — Parents)

Participation28, 37, 41

Partner (see Diversity — Partners)

Partnership16

(see also Marriage)

Patience16

Patterns12, 20, 23

Peace8, 19, 23, 24, 25

People-pleasing30

Persistence6

Personal6, 13, 18, 21, 24, 25, 26, 27, 29, 33, 34, 39, 40, 41, 42, 43, 45

Personality (see Slogans — Principles above Personalities)

Perspective3, 16, 17

Politics2

Positivity39

Possibilities16, 24, 29, 36, 42

Power, in general5, 6, 19, 23, 25, 31, 41

— greater than myself (see Higher Power)

Powerlessness8, 10, 18, 19

Practice2, 8, 9, 16, 26, 29, 32, 35, 40, 42, 43

Prayer, in general15, 21, 25

— Serenity Prayer43

Preparation21

Present16

Pressure28

Primary

— Administrative responsibility38

— Focus30

— Goal30

— Leadership40

— Purpose30

— Responsibility38

— Spiritual aim30

Principles5, 16, 26, 34, 38, 39, 41, 42, 43

(see also Slogans — Principles above Personalities)

Priorities29, 39

Problems2, 6, 9, 10, 14, 15, 16, 20, 21, 28, 30, 31, 43

Process5, 37

Professionals31

Progress10, 13, 22, 26, 27

Promises6

Promote (see Attraction, not promotion)

Protection9, 34, 37

Prudence42

Public relations policy33

Punish/Punitive21, 42, 43

Purpose2, 5, 6, 17, 29

(see also Group — Purpose and Primary — Purpose)

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Q
Quietness10, 25

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R
Rage (see Anger)

Rational19

Reaching out24, 28, 31

Reactions6, 8, 9, 13, 17, 18, 19

(see also Respond not react)

Readiness8, 15, 20, 22, 23

Reading43

Realize3, 6, 12, 18, 21, 22, 23, 24, 25, 26, 45

Reason6, 8, 24, 27

Receiving13, 28, 33

Recognizing15, 19, 20, 31, 32, 33

Recovery2, 5, 6, 11, 28, 29, 32, 33, 34, 45, 47

Reflect20, 25

Regret24

Relationships3, 5, 6, 7, 9, 10, 12, 14, 15, 16, 18, 20, 23, 26, 27, 28, 29, 30, 32, 34, 35, 37, 38, 39, 40, 41, 42, 43, 45, 47

Relief21

Remind5, 13, 19, 26, 32, 34, 36, 37, 39, 40

Resentment9, 18, 19, 20, 24

Resistance18, 22

Respect12, 15, 16, 21, 27, 28, 33

(see also Self — respect and Mutual — Respect)

Respond not react33

Responsibility3, 9, 10, 11, 16, 21, 23, 30, 31, 32, 35, 36, 37, 38, 39, 40, 41, 42

(see also Service — Responsibility)

Restoring my sanity (see Sanity)

Result14, 25, 26, 30, 32, 36, 43

Reveal12, 25

Right of

— Appeal37

— Decision36

— Petition37

Righteousness (see Self — righteous)

Rights, in general2, 12, 27, 28, 34, 36, 37, 39

— Legal39

— Traditional39

Roles39, 40, 41, 42

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S
Sadness10

Safety8, 32

Sanity19

Saying no18

Search3, 6, 17, 20, 45

Seek/Sought9, 10, 15, 25, 34, 38, 39, 43

Self-

— appreciation22

— care30, 31, 42

— compassion30

— courtesy34

— development20

— discovery9, 12

— doubt22

— esteem15, 37

— hate22

— improvement17

— kindness30

— love14

— pity20

— reliance29, 31

— respect28

— righteous24

— supporting2, 31

— will20, 22

— worth15

Separate14, 24, 30

Serene22

Serenity19, 36, 43

Serenity Prayer (see Prayer — Serenity Prayer)

Service, in general32, 35, 40, 42

— Arms35

— Authority41

— Boards32

— Centers31

— Responsibility41

(see also World Service)

Sex3, 15, 16

Share/Sharing2, 14, 20, 27, 30, 32, 36, 37, 38, 39, 42, 47

Shortcomings6, 9, 21, 22, 23

(see also Character assets/defects and Faults)

Should/Shall9, 26, 28, 30, 31, 41, 42

(see also Slogans — This Too Shall Pass)

Sick9, 15

(see also Illness)

Silence37

Simple14, 34

(see also Slogans — Keep It Simple)

Slogans, in general43

— Easy Does It5

— Keep an Open Mind38

— Keep It Simple5, 18

— Let Go and Let God20, 41

— Listen and Learn34

— Live and Let Live28

— One Day at a Time15

— Principles above Personalities34

— This Too Shall Pass14

Sobriety3, 6, 9, 11, 15, 17, 25, 30, 47

Solutions6, 20, 21, 25

Speaking up3, 14, 27, 34, 37, 38

Special workers31, 32

Spiritual awakening26, 45

Spirituality/Spirit3, 16, 17, 25, 26, 30, 31, 34, 38, 39, 42, 43, 45

(see also Primary — Spiritual aim)

Sponsorship14, 24, 34

Spouse (see Diversity — Partners)

Starting12, 13, 24, 37

Steps (see Twelve Steps)

Strength/Strong16, 21, 22, 23

(see also Experience, strength, and hope)

Stress6

Struggles19, 30

Success36, 40

Suffer8, 20

Suggest2, 18, 23, 25, 26, 35

Support2, 16, 28, 30, 31, 34, 37

(see also Self — supporting and Mutual — Support)

Surrender6, 20, 22, 25

Survival47

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T
Taking care of myself (see Self — care)

Taking my time25, 41, 43

Talk to each other24

Think/Thought8, 9, 10, 13, 15, 16, 17, 19, 20, 22, 23, 24, 25, 32, 38, 42, 43

Three Legacies (see Legacies)

Three obstacles to success in Al-Anon(Gossip, dominance, discussion of religion)14, 23, 34, 43

Together7, 9, 12, 16, 27, 28

Tools5, 14

Traditional rights (see Rights — Traditional)

Traditions (see Twelve Traditions)

Trust14, 16, 21, 27, 31, 32, 34, 36, 37, 43

(see also Mutual — Trust)

Trusted servants27

Trustees38, 39, 40

Turning it over20

Twelve Concepts of Service, in general3, 14, 18, 35, 43, 45

— Concept One35

— Concept Two35-36

— Concept Three36-37

— Concept Four37

— Concept Five37-38

— Concept Six38-39

— Concept Seven39

— Concept Eight39-40

— Concept Nine40-41

— Concept Ten41

— Concept Eleven41-42

— Concept Twelve42-43

Twelve Steps, in general2, 3, 10, 14, 18, 26, 29, 43, 45

— Suggested Al-Anon Preamble to the Twelve Steps2

— Step One8, 10, 18-19

— Step Two19

— Step Three20

— Step Four20-21

— Step Five21

— Step Six22

— Step Seven22-23

— Step Eight23

— Step Nine24

— Step Ten24-25

— Step Eleven25

— Step Twelve26, 31

Twelve Traditions, in general3, 14, 18, 26, 34, 43, 45

— Tradition One26-27

— Tradition Two27-28

— Tradition Three28

— Tradition Four28-29

— Tradition Five29-30

— Tradition Six30

— Tradition Seven31

— Tradition Eight31-32

— Tradition Nine32

— Tradition Ten33

— Tradition Eleven33-34

— Tradition Twelve34-35

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U
Ultimate authority27, 35

Unanimity42, 43

Uncertainty6

Understanding2, 7, 8, 9, 10, 18, 20, 21, 24, 25, 26, 27, 28, 29, 30, 32, 34, 36, 39, 41, 43, 47

Unity17, 26, 27

Unmanageability8, 18

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V
Valuable5

Values9, 26, 27, 42

View23, 24, 33, 37, 38

(see also Minority viewpoint)

Violence6

Voice13, 27, 34, 37, 38

Vote42

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W
Waiting5, 20

Wants9, 10, 12, 13, 15, 19, 31

Warranties (see General Warranties of the Conference)

Weakness22

Welcoming2, 29

Wife (see Diversity — Partners)

Willingness8, 14, 15, 16, 18, 19, 22, 23, 24, 25, 26, 33, 34, 38, 41

Wisdom14, 20

Wise10, 19

Work13, 15, 17, 20, 21, 25, 27, 31, 32, 35, 36, 41, 45, 47

(see also Special workers)

World18

World Service, in general35, 40, 42

— Conference Charter42

— Article 12 of the,42

— Conference (WSC)2, 5, 35, 38, 39, 42

— Office (WSO)2, 39, 41

Worthiness (see Self — worth)

Wrongs/Wrong13, 15, 21, 24

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Last updated: October 16th, 2025

Questions or comments are always welcome!