WHAT I LEARNED: When I substitute the phrase “I hope” in place of “I expect,” then it allows me to let go of the outcome & my expectations don’t grow into resentments. Even better, is when I add at the end of “I hope…” this phrase: “…and if it doesn’t happen, then I will still be ok.”
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Love this. What a simple turn of a phrase can do to an action
Thanks for the reminder.
You’re welcome! 🙂